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Taming the Flesh and Extending the Mission God has for your life

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Ultimate Fitness Boot Camp - 6-Week Program

Ultimate Fitness Boot Camp – 6-Week Program with Flesh Tamers Fitness and all the valuable features including App access, virtual group training each week, fitness assessment to personalize your plan, and much more!

Reviews: https://www.facebook.com/FleshTamers/reviews/

$250.00 $150.00
Shop now

Contact Info:

12625 N Old Wire Rd
Rogers, AR 72756
4792708263
onechristianman@onechristianman.com


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fleshtamersfitness

I help people achieve their health and fitness goals with respect and professionalism. https://linktr.ee/onechristianman

Flesh Tamers Fitness
Taming the Flesh means doing the hard things. Livi Taming the Flesh means doing the hard things. Living by the Spirit means doing the hard things. Loving your Lord and your neighbor means doing the hard things for someone other than yourself. Galatians 5:16-17 #f3nation #fleshtamers
Yes, I'm training for GrowRuck 28 indoors. #getove Yes, I'm training for GrowRuck 28 indoors. #getoverit 30lb Ruck & 30lb Sand. . . #growruck @growruck28nwa
Men, join me for a morning group run and runner's Men, join me for a morning group run and runner's strength workout on Monday mornings in downtown Rogers. This is a no-drop group run, you'll never be left behind. This event is always Free, open to all men, peer led, and always outdoors. Coffee time follows at Iron Horse Coffee. We'll meet at the Railyard Bike Park at 299 E. Cherry St. in the parking lot. Starting at 5:30 AM to 6:15 AM. @f3nwarkansas @iron_horsecc #rogersarkansas #runarkansas
Action shots of a cold runner at the Hogeye Marath Action shots of a cold runner at the Hogeye Marathon 😀. How do you dress when the marathon starts at 30° but ends at 50°? #runnersofinstagram #runners #marathontraining #hogeyemarathon @thehogeyemarathon
Hogeye Marathon 2022 in the books. PR and all. 2nd Hogeye Marathon 2022 in the books. PR and all. 2nd in my division. Big gratitude to @nsucatogirl00 She is the president of my fan club and head crew member. #runnersofinstagram @thehogeyemarathon #theoneforall
Anybody else's marathon training plan marked up li Anybody else's marathon training plan marked up like this? #runnersofinstagram
Give me all the toys. It's play time. Give me all the toys. It's play time.
Oolong tea for the active recovery day. Oolong t Oolong tea for the active recovery day. Oolong tea contains antioxidants which are essential to the body. The antioxidants in the tea target specific genes which cause inflammation and signals them to reduce swelling. Drinking Oolong tea regularly also helps prevent bone loss and maintain bone density.
Rest Day is necessary! A quick chest day and then Rest Day is necessary! A quick chest day and then leg recovery. The road to 3:45 continues tomorrow.
20-mile long run in preparation for the Hogeye Mar 20-mile long run in preparation for the Hogeye Marathon. Plus, an after-party picture. The tapering begins tomorrow. Soon, we'll see if the hard work pays off for that sub 3:50 finish time. #theoneforall @thehogeyemarathon
My 5th pair of @brooksrunning Adrenaline GTS are r My 5th pair of @brooksrunning Adrenaline GTS are ready to be road tested. The Adrenaline 21s are back for this round.
Winter Weather Homework: As many rounds as possib Winter Weather Homework: As many rounds as possible in 25 minutes: 20 Squats 5 Burpess 10 Situps 1 minute Rest @snapfitnessnwa #fleshtamers
Long Slow Pace Run today. Not focused on aerobic b Long Slow Pace Run today. Not focused on aerobic base, just time on the feet and leg strength. Hills and wind were on the menu as well. 899 Feet of Total Ascent.
Training for @thehogeyemarathon continues today. 6 Training for @thehogeyemarathon continues today. 61° and 20mph winds. 2.5 hours of fun. @genucan #fleshtamers
Bicep Day! Who says a runner can't bulk? #FleshTa Bicep Day! Who says a runner can't bulk? #FleshTamer #FleshTamersFitness
Core Buster Warmup - The Belt of Truth Perform ea Core Buster Warmup - The Belt of Truth Perform each exercise for 60 seconds to complete 1 round, perform 3 rounds. Bicycle crunches Knee Tucks Side Planks Rest and refresh for 60 seconds between each of the 3 rounds. @snapfitnessnwa #fleshtamer #fleshtamersfitness
I'll be starting another group in my Equipping for I'll be starting another group in my Equipping for Battle program starting in early March. Send me a message if you want to join the group. What "Battle" are we getting fit to fight? Watch the full intro video. We'll be meeting in Rogers in person twice per week with daily "fitness homework" assignments on the other days.
More lasers! More lasers!
Lasers! Lasers!
Yum! Now let's hit this Thursday 10k. @thehogeyema Yum! Now let's hit this Thursday 10k. @thehogeyemarathon Training is in full swing. @genucan #fleshtamers #runnersofinstagram
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