https://www.patreon.com/posts/22474779 Free weights are always better than a machine when you want to incorporate all your support muscles while also targeting a muscle group like your Latissimus Dorsi. The Single
OneChristianMan and Flesh Tamers Fitness
Taming the Flesh and Extending the Mission God has for your life
https://www.patreon.com/posts/22474779 Free weights are always better than a machine when you want to incorporate all your support muscles while also targeting a muscle group like your Latissimus Dorsi. The Single