It’s almost New Year’s resolution time. In an effort to help out my readers I have decided to put up a couple of weeks worth of exercises to help everyone
Day: January 4, 2019
Your New Year’s Resolution Week 2 Day 3 Workout – Leg DayYour New Year’s Resolution Week 2 Day 3 Workout – Leg Day
In an effort to help out my readers I have decided to put up a couple of weeks worth of exercises to help everyone get started. These are basic exercises
Your New Year’s Resolution Week 2 Day 2 Workout – Lat FocusYour New Year’s Resolution Week 2 Day 2 Workout – Lat Focus
In an effort to help out my readers I have decided to put up a couple of weeks worth of exercises to help everyone get started. These are basic exercises
Your New Year’s Resolution Week 2 Day 1 Workout – Chest FocusYour New Year’s Resolution Week 2 Day 1 Workout – Chest Focus
In an effort to help out my readers I have decided to put up a couple of weeks worth of exercises to help everyone get started. These are basic exercises
Your New Year’s Resolution Week 2 Day 5 Workout – Upper Back, Biceps and TricepsYour New Year’s Resolution Week 2 Day 5 Workout – Upper Back, Biceps and Triceps
In an effort to help out my readers I have decided to put up a couple of weeks worth of exercises to help everyone get started. These are basic exercises