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fleshtamersfitness

NASM Certified Personal Trainer - Sport Performance - Certified Sports Nutrition Coach

1st place in her age group and 2nd in the women's

Arkansas USA Powerlifting masters state record dea

Arkansas USA Powerlifting masters state record ben

Arkansas USA Powerlifting masters state record!!

Running be like that sometimes #runnersofinstagr

First holiday running fuel of the season!

Thank you veterans and spouses who served and sacr

Late fall marathon training be like.... . . . #run

Coming back from injury as a masters runner is a s

You, you, you, you....... #fitnessmotivation #fit

Bless the Garmin watch during my marathon training

Do you buy expensive super shoes? Do they work for

When I kept silent about my sin, my body wasted aw

Here's the number one reason you keep missing out

I know this pendulum squat machine is extra... #f

Sadly, suicide remains a pressing issue, affecting

It feels good to be a gym bro. #fitness #fitnessm

There are too many health benefits from resistance

Can I get an amen?

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