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fleshtamersfitness

We empower families to achieve their health and fitness goals.
NASM Certified Personal Trainer - Sport Performance - Certified Sports Nutrition Coach

Fantastica! Off season training 💪 #powerlifti

At Flesh Tamers Fitness, I believe that true healt

Lower Back Pain? Feel weak? Join the 30 Day Ab an

It's hot! Naturally you'll need to stay hydrated a

Ask us about Performance Enhancement and Sports Nu

Proper form and technique When you are working

Personalized workout plans One of the foremost be

My name is Johnathan Sexton, founder of Flesh Tame

This is why I love to coach. Helping committed ath

Improved sports performance: If you are an athlete

🤣 Coach Johnathan helped coach Jamie hit her we

Arkansas DT Masters state record deadlift! 281.1

Arkansas State Record DT Masters Bench! 77.5kg or

Jamie setting the Arkansas DT masters state record

We are here and ready to set state records! #uspa

Public service announcement...she mine. And I'm he

Variety in workouts: Doing the same workout over a

4 years in and going strong 💪 @f3nwarkansas Su

When work is stressing you out, but you have new r

Customized workouts: One of the most significant a

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