If you achieved your fitness and/or weight loss goals, what would your life be like?

What if you don't achieve your fitness goals?

Let Flesh Tamers Fitness help you lose weight, feel strong and regain your confidence

without feeling guilty about taking the time!

The value is tremendous

Strengthen the Spirit, Body and Mind

Virtual Training

The 6 week "Taming the Flesh" Call to Action App Only access

Flesh Tamer Method

Daily step-by-step 30 to 40 minutes guided exercise program

Updated Content

Access to updated content with renewed subscriptions

Flesh Tamers App

The Flesh Tamers App is your guide on the go or at home!

Whole Self Focus

Each week starts with a Biblical devotional video and an Ab Day Christ focused story

Accountability and Support

Private Flesh Tamers accountability group to build friendships, accountability and support


Join the Flesh Tamers Movement!

Onechristianman.com Johnathan

For me, exercising self-control first started with my food addictions and stress behavior, then the exercise pushed me on to my goals.

Flesh Tamers Fitness will move you forward to better health by helping you focus on the main motivator, to fulfill the purpose God made you for with all your strength, mind and soul.

Johnathan Sexton



Flesh Tamer


Flesh Tamer


Most frequent questions and answers

Yes, contact me at OneChristianMan@OneChristianMan.com

Email me: OneChristianMan@OneChristianMan.com or message me on Facebook or Instagram (@OneChristianMan)

Yes, I am certified by the National Academy of Sports Medicine (NASM) as a Certified Personal Trainer.

It's time to finally achieve your fitness goals and get back your confidence!