The 6 week "Taming the Flesh" Call to Action, Nutrition/Meal Guide
and many other Programs
Time Friendly step-by-step 30 to 40 minutes guided exercise program
Weekly Virtual coaching/workout sessions for the Flesh Tamers group
The Flesh Tamers App is your guide on the go or at home!
Each week starts with a Biblical devotional video and an Ab Day Christ focused story
Private Flesh Tamers accountability group to build friendships, accountability and support
Yes! Contact me via email at OneChristianMan@OneChristianMan.com for details or message me on Facebook Messenger (@FleshTamers)
Yes! Contact me via email at OneChristianMan@OneChristianMan.com for details and to discuss options for you.
You can cancel within the first 30 days for a refund. However, you will still be charged $30 for the initial fitness assessment. (not applicable for App only access)
It will occur using Facebook Live or Video sessions in the Private Flesh Tamers Group for weekly group calls. The Daily exercises will occur in the Flesh Tamers Fitness App.
Yes, I am certified by the National Academy of Sports Medicine (NASM) as a Certified Personal Trainer.