FREE Fitness Strategy Call

A Fitness Program Specifically Designed for
Busy Christian Men!

Keep Scrolling to get a FREE copy of my favorite Ab Sculpting Routine!

If you achieved your fitness and/or weight loss goals, what would your life be like?

What if you don't achieve your fitness goals?

Let Flesh Tamers Fitness help you lose weight, build lean muscle and regain your confidence

without feeling guilty about taking the time!

FREE Fitness Strategy Call
FREE Fitness Strategy Call
The value is tremendous

Strengthen the Spirit, Body and Mind

6 Weeks of Step-by-Step Fitness Training

The 6 week "Taming the Flesh" Call to Action and Nutrition/Meal Guide

Flesh Tamer Method

Daily step-by-step 30 to 40 minutes guided exercise program

Weekly Group Sessions

Weekly Virtual coaching/workout sessions for the Flesh Tamers group

Flesh Tamers App

The Flesh Tamers App is your guide on the go or at home!

Christian Based Fitness

Each week starts with a Biblical devotional video and an Ab Day Christ focused story

Accountability and Support

Private Flesh Tamers accountability group to build friendships, accountability and support

FREE Fitness Strategy Call
Testimonials

Join the Flesh Tamers Movement!

Onechristianman.com Johnathan

I was that guy. I had two kids, a full-time office job and ministry commitment. I didn't think I had any time for getting fit. Until I had a co-worker come along side me and show me how.
Now, I want to do the same thing for you!

For me, exercising self-control first started with my food addictions and stress behavior, then the exercise pushed me on to my goals.

Flesh Tamers Fitness will move you forward to better health by helping you focus on the main motivator, to fulfill the purpose God made you for with all your strength, mind and soul.

Johnathan Sexton

Founder/OneChristianMan

Watch Chris and Grant’s testimonials below:

Chris

Flesh Tamer Member

Grant

Flesh Tamer Member

FREE Fitness Strategy Call
FREE Fitness Strategy Call

As a Thank You, below is a FREE copy of my favorite AB Sculpting Routine!

FAQ

Most frequent questions and answers

Yes, use this link. http://bit.ly/FTSignup

Yes! Contact me via email at OneChristianMan@OneChristianMan.com for details or message me on Facebook Messenger (@FleshTamers)

Yes! Contact me via email at OneChristianMan@OneChristianMan.com for details and to discuss options for you.

You can cancel within the first 30 days for a refund. However, you will still be charged $30 for the initial fitness assessment. (not applicable for App only access)

It will occur using Facebook Live or Video sessions in the Private Flesh Tamers Group for weekly group calls. The Daily exercises will occur in the Flesh Tamers Fitness App.

Yes, I am certified by the National Academy of Sports Medicine (NASM) as a Certified Personal Trainer.

It's time to finally achieve your fitness goals and get back your confidence!

FREE Fitness Strategy Call

Introducing My Newest Programs