The 6 week "Taming the Flesh" Call to Action so that I can personally work with you one on one
Daily step-by-step 30 to 40 minutes guided exercise program
Virtual or In-Person fitness assessment and Fitness Plan creation
The Flesh Tamers App is your guide on the go or at home!
Each week starts with a Biblical devotional video and an Ab Day Christ focused story
Private Flesh Tamers accountability group to build friendships, accountability and support
Yes! Contact me via email at OneChristianMan@OneChristianMan.com for details or message me on Facebook or Instagram (@OneChristianMan)
Yes! Contact me via email at OneChristianMan@OneChristianMan.com for details or click this link.
You can cancel within the first 30 days for a refund. However, you will still be charged $30 for the initial fitness assessment. (not applicable for App only access)
It can occur virtually or in-person in Northwest Arkansas based on your location and local health restrictions.
Yes, I am certified by the National Academy of Sports Medicine (NASM) as a Certified Personal Trainer.