I’m getting ready for fall/winter training. As the temperature drops my weekly mileage will increase and hopefully the pace will improve as well. Heat can really take a toll on
Category: Fitness
Personal Record 5KPersonal Record 5K
This record was made possible by a strong finish. Training in the summer makes cool weather PRs possible. Shameless marketing: I use Premier Protein. Premier Protein has several flavors and
Are Kipping Pull-Ups “Real” Pull-ups #DiscussingPullupsAre Kipping Pull-Ups “Real” Pull-ups #DiscussingPullups
Let’s discuss kipping pull-ups. I was reading up on why people may think that a kipping pull-up should count in a pull-up contest. And I’m not finding any good news
Brooks Ravenna 8 Running Shoe ReviewBrooks Ravenna 8 Running Shoe Review
I started running again late last year and was wearing some basic New Balance running shoes. They worked fine for my short distance cardio and gym workouts, but for my