Flesh Tamer’s Training Pace Calculator

Flesh Tamer’s Training Pace Calculator
Recent race length (you can use a decimal point, eg. 26.2):
My time (hours:minutes:seconds): : :
Display my training paces in:
 
Your easy run training pace is:
Your tempo run training pace is:
Your VO2-max training pace is:
Your speed form training pace is:
Your long run training pace is:
Your Yasso 800s training pace is: