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Taming the Flesh and Extending the Mission God has for your life

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myfitnesspal setting the nutrient goalsmyfitnesspal setting the nutrient goals

myfitnesspal setting the nutrient goals

myfitnesspal setting the nutrient goals

myfitnesspal setting the nutrient goals

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Ultimate Fitness Boot Camp - 6-Week Program

Ultimate Fitness Boot Camp - 6-Week Program

myfitnesspal setting the nutrient goals

Ultimate Fitness Boot Camp – 6-Week Program with Flesh Tamers Fitness and all the valuable features including App access, virtual group training each week, fitness assessment to personalize your plan, and much more!

Reviews: https://www.facebook.com/FleshTamers/reviews/

$250.00 $150.00
Shop now

Contact Info:

Rogers, AR 72756
4792708263
onechristianman@onechristianman.com



Bible Gateway Blogger Grid

fleshtamersfitness

I help people achieve their health and fitness goals with respect and professionalism. https://linktr.ee/onechristianman

Flesh Tamers Fitness - Johnathan Sexton
F3nwa.com Free Men's Workout in downtown Bentonvil F3nwa.com Free Men's Workout in downtown Bentonville this morning and a post workout farmer's market visit for a huge cinnamon roll. #notsorry 

@f3nwarkansas
😍 New favorite @thewlfc 😍 New favorite @thewlfc
Motivation runs out at times, but consistency and Motivation runs out at times, but consistency and discipline with beneficial routines will bring success. 

#fleshtamers #womenshealth
One more week of pre-season training for this bask One more week of pre-season training for this basketball season. 
@bsb_number9 has been getting after it all summer.

#fleshtamer
Tonight's dinner and lunch prep for a few days. B Tonight's dinner and lunch prep for a few days.

Boneless skinless chicken breast tenderloins, salt, Kinder's All Purpose seasoning, and a side of pearl couscous.
New kicks for the rocky terrain of Ozark trails. New kicks for the rocky terrain of Ozark trails.

#oztrailsnwa #brookscascadia16
Summer time long run trail training. Single track Summer time long run trail training. 
Single track #oztrailsnwa at @lake_atalanta 
Putting down 6 miles with @genucan and #dripdrop
Round 3. Fight! Round 3. Fight!
Growth tool for the day. #rowing Growth tool for the day. #rowing
Be part of this exclusive program designed to take Be part of this exclusive program designed to take your fitness and faith to the next level. It's called "Stong Temples Initiative." 

What is it?

Fitness, Health, and Leadership growth through a transformative coaching experience, designed with the understanding that our bodies are the temple of the Spirit 🔥

Highly Personalized Based on your Goals and Area of Leadership 👊

Exclusive Access to a 6-month immersive program 💪

Simply send me a direct message to discuss getting started 🚀
Client spotlight: Dustin trains @snapfitnessnwa an Client spotlight: Dustin trains @snapfitnessnwa and is focused on strength and functional fitness. His next fitness goal is his first 10k in late fall!
Message me to get started with a two-week free tri Message me to get started with a two-week free trial of the virtual fitness boot camp of your choice.
Results don't happen by mistake. You must be inten Results don't happen by mistake. You must be intentional and move with a plan created to reach your goal.
Sample two weeks of my professionally planned fitn Sample two weeks of my professionally planned fitness boot camps for FREE 💪

DM me to enroll

#bootcampworkout #bootcampfitness #hiit #hiitworkout
Client spotlight! @bsb_number9 does basketball pra Client spotlight! @bsb_number9 does basketball practice twice per week and strength training three days. He also does an outdoor bootcamp with F3 on Saturday. 

#fitness #basketball #fleshtamersfitness
Equipping for battle means putting on the full arm Equipping for battle means putting on the full armor of God.

Along with being the advanced boot camp exercise program of Flesh Tamers Fitness, the Equipping for Battle program includes specific Bible lessons to help equip you for the spiritual battle taking place every day.

"in addition to all, taking up the shield of faith with which you will be able to extinguish all the flaming arrows of the evil one."
Ephesians 6:16 NASB1995

Link in bio

#bootcampworkout #fitness #armorofgod
Test your fitness with this free 20 Minute boot ca Test your fitness with this free 20 Minute boot camp exercise called "The Commission". Access it via the link in bio.

You can also join my 6 Week Summer bootcamp and get daily workouts, nutrition advice, and a weekly check-in with me to discuss your goals and progress.

#bootcampworkout #fleshtamer #fitness
Fun Workout Idea! Use this graphic in a HIIT style Fun Workout Idea! Use this graphic in a HIIT style workout today. Go for at least 20 Minutes.

Example: If your name is "Johnathan"
J: 30-Second Wall Sit
O: 25 Squats
H: 10 Pushups
N: 10 Pushups
A: 15 Crunches
T: 25 High Knees
H: 10 Pushups
A: 15 Crunches
N: 10 Pushups

Looks like a chest and core day for me!

#workout #workoutoftheday #fleshtamer @snapfitnessnwa
It's you against you! Be a winner by doing better It's you against you! Be a winner by doing better than you've ever done before. It's not first place we are after. You can find out what you were made for when you push harder than you've pushed before.
GrowRuck 28, no regret pains. Just temporary muscl GrowRuck 28, no regret pains. Just temporary muscle soreness and lifetime memories.
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GYM WordPress Theme © Johnathan Sexton and OneChristianMan.com, 2014-2022. Unauthorized use and/or duplication of this material including pictures without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Johnathan Sexton and OneChristianMan.com with appropriate and specific direction to the original content.

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