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fleshtamersfitness

NASM Certified Personal Trainer - Sport Performance - Certified Sports Nutrition Coach

Do you buy expensive super shoes? Do they work for

When I kept silent about my sin, my body wasted aw

Here's the number one reason you keep missing out

I know this pendulum squat machine is extra... #f

Sadly, suicide remains a pressing issue, affecting

It feels good to be a gym bro. #fitness #fitnessm

There are too many health benefits from resistance

Can I get an amen?

Goals are not achieved by accident. You have to be

New training cycle, new PR! Getting pumped to set

I was a junior in college just waking up to get re

This week I've gradually added a few more miles. T

Sometimes you just need to 😓 to de-stress from

What are you doing on National Dog Day? #national

Don't waste your time. Test the impossible! #fit

Meanwhile, in a large pan over medium-high heat.

Something good from EveryPlate today. Of course I

8 weeks on the mend. Garmin HRV is on point predic

Just a little warm up for the freshman. #fleshtam

A Program built for strengthening the core. From A

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