The newest episode of the Podcast is out today! This episode is a recap of the F3 NWA Rucking the Pantry 2021 event and a discussion about what the F3
Category: F3
F3 (Fitness, Fellowship, Faith)
My First Trail RunMy First Trail Run
In late summer a wild idea popped into my head. Our F3 group should do a trail run together in the rocky terrain of northwest Arkansas. I’m sure that is
The Middle MileThe Middle Mile
It starts to hurt. Push through. You can do this. Run your race, push your pace. Don’t let the crowd distract you from the goal. The middle mile will make
“The mass of men lead lives of quiet desperation, and go to the grave with the song still in them.” David Thoreau“The mass of men lead lives of quiet desperation, and go to the grave with the song still in them.” David Thoreau
In Walden, Thoreau wrote the thought that “the mass of men lead lives of quiet desperation”. The second half of this quote was added later, but it perfectly emphasizes the