Review: Nathan’s Trailmix Plus Insulated Hydration Belt #running #fleshtamers
Category: Life
Regular Joe stuff
Midwest and South Tornado ResponseMidwest and South Tornado Response
Send Relief and SBDR are on the ground responding to the needs of those devastated as tornadoes ripped through parts of the Midwest and South, causing major damage and tragic
Personal Training Spots Available for JanuaryPersonal Training Spots Available for January
Sign up now for our 6-Week Personal Training Package and save money on Personal Training services starting in January. Jamie and I are only taking about 5 clients for this
My First Marathon – Tulsa Route 66My First Marathon – Tulsa Route 66
I'm not sure if I'm ready to explain where my thoughts are after running my first marathon. I'm thrilled with finishing and doing something that most people will never do...
Meal Replacement Protein ShakeMeal Replacement Protein Shake
After my lunch workouts I need to make sure I'm supporting my body's natural healing processes to build up lean muscle and to replace vital nutrients...