Flesh Tamers: Strength for the Battle
A 6-Week Coaching Experience for Christian Men Ready for Growth
Are you a Christian man feeling overwhelmed by pressure at work, home, and in your mind?
Deadlines. Distractions. Demands.
You’re showing up for everyone else, but deep down… You know you’re running on empty.
It’s time to reclaim the strength God gave you.
It’s time to lead with peace, not pressure.
It’s time to tame the flesh—and walk in the Spirit.
What You’ll Experience
- 🧠 Mentally – Conquer stress and fear with biblical clarity and focus
- 💪 Physically – Strengthen your body with practical training
- 🕊️ Spiritually – Deepen your walk with God
- 🕰️ Practically – Reclaim your time and grow in leadership skills
What’s Included
✅ Weekly live Zoom coaching (60 – 75 minutes)
✅ Weekly action plans and scripture reflections
✅ Accountability to Action
✅ Proven tools from fitness, faith, and leadership coaching
✅ Support from Coach Johnathan Sexton
Why Flesh Tamers?
In a culture that constantly pulls men into compromise, passivity, or performance-based identity, Flesh Tamers: Strength for the Battle Coaching calls you back to your original design—strength in Christ, leadership in the home, and impact in the world.
You weren’t made to survive. You were made to lead with discipline, stand firm in truth, and live redeemed.
Who is this for?
- You feel stuck in stress, distraction, or survival mode
- You’re juggling leadership, family, and faith, but feel like something’s off
- You want a clear plan to grow physically, spiritually, and have a greater impact
- You need a brother who gets it
- You’re ready to tame the flesh—and live by the Spirit
What Makes This Different?
Most coaching is surface-level.
This isn’t that.
In Flesh Tamers, you’ll experience:
- Scripture-based transformation — not just motivation
- Whole-man development — faith, fitness, mindset, leadership
- Real accountability — weekly Zoom calls and community
- Practical action plans — you’ll apply what you learn every week
This is about walking out Galatians 5:16 in real life.
About the Coach
Meet Your Coach — Johnathan Sexton
- Director of Technical Program Management with over 22 years of experience in Fortune 1 Tech
- Certified Personal Trainer, Sports Nutrition Coach, and Behavioral Change Specialist (NASM)
- Founder of Flesh Tamers Fitness and OneChristianMan
- Author of Christian Manliness: The Courage to Stand Firm and Living Out Faith in a Challenging World: A Guide for Christian Men
- Multi-time Marathon Runner, Husband, Father
I’ve lived under the pressure:
Corporate deadlines, leadership demands, family responsibilities, and the quiet battles no one else sees.
For over 22 years, I’ve led large-scale tech programs, trained as a NASM-certified fitness and nutrition coach, and discipled men through faith-based leadership.
But this coaching program isn’t just built on experience—it’s built on a calling.
My purpose:
“To lead with excellence, integrity, and faith — empowering individuals to grow spiritually, mentally, and physically through Christ-centered coaching, impactful writing, and transformational leadership. I strive to steward my God-given gifts in technology, fitness, and communication to build strong men, resilient teams, and enduring legacies for the glory of God.”
That’s the heartbeat behind Flesh Tamers: Strength for the Battle.
If you’re ready to grow—not just in strength, but in spirit and purpose—let’s do this together.
“I know the weight of pressure, deadlines, and spiritual warfare. I created Flesh Tamers for men like you, so you can live strong, disciplined, and redeemed.” – Johnathan
Frequently Asked Questions
- Q: Do I need to be super fit?
- A: No. This program meets you where you are—and helps you grow from there.
- Q: Is this a Bible study or a fitness program?
- A: It’s both. We connect physical and spiritual disciplines to build lasting transformation.
- Q: Is this just for dads or married men?
- A: No. Whether you’re single, married, or a father, the mission applies: walk by the Spirit and tame the flesh.
Dates & Investment
Start Date: Set up a call to start
Duration: 6 Weeks
One-time cost: $297
Testimonials
“This program helped me re-center my life around Christ—and take back my health, time, and purpose.”
This is Your Call to Action
If you’re ready to stop reacting and start leading with peace, strength, and mission…
Click below to schedule a call with me.
Contact
Have questions?
DM me @fleshtamersfitness on Instagram or email Johnathan@fleshtamers.com
