https://www.fleshtamers.com/blogs/virtual-personal-fitness-trainer-rogers-ar-blog/1073750-maximizing-your-time-and-effort–how-a-personal-fitness-trainer-can-help-you-reach-your-goals-even-if-you-are-super-busy
Tag: Flesh Tamers Fitness
Does Alcohol Affect Athletic Performance?Does Alcohol Affect Athletic Performance?
Almost all the benefits Americans attribute to alcohol—that it is good for the heart, helps you sleep, eases pain—are false, says George F. Koob, PhD, director of the National Institute
Preparing for the Back 40 Trail RacesPreparing for the Back 40 Trail Races
The Back 40 trail races are hosted in the fall in Bella Vista, Arkansas. There is a 5, 13, 20 and 40 mile option. This year I’m training for the
Meet The Face Behind Flesh Tamers FitnessMeet The Face Behind Flesh Tamers Fitness
I’m Johnathan Sexton, the proud owner of Flesh Tamers Fitness. I look forward to sharing my story. I hope that you will enjoy getting to know me better. Before starting