Tag: goal

As I’ve blogged before, one of the major turning points in my weight loss journey was using the Myfitnesspal App to track my food intake and calorie burn. After losing twenty pounds just tracking calories,…

Failure is learning and a new beginning, but success is an end.

Disciplining the body is one of the hardest things for people to do, especially for someone who is going through a life change like a new job, new baby, a financial decision, and any number…