Being spiritually and physically healthy requires Taming the Flesh. Galatians 5:16-17

Please, friends, take an active role in your health. Your body and mind are meant for service, for good works planned for you before you were born. God has planned a purpose for your life journey. Be ready for it, in season and out of season.

Free workouts added to the App to help you get started!

https://fleshtamersfitness.passion.io/learn/products