Tag: nutrition
Elevate Your Health with Elite Fortifying Drink Mix In a world where maintaining optimal health and wellness is paramount, finding a product that aligns with your lifestyle and values can be a game-changer. The Elite…
As Christians, we believe that our bodies are temples of the Holy Spirit (1 Corinthians 6:19-20). This realization calls us to care for our physical health, not just for our own well-being but also to…
Being spiritually and physically healthy requires Taming the Flesh. Galatians 5:16-17 Please, friends, take an active role in your health. Your body and mind are meant for service, for good works planned for you before…
The simple (and complicated) answer is that there is no “best way” to lose fat. The truth is that you will lose fat when you continuously get less energy than you use. No matter what…
As I’ve blogged before, one of the major turning points in my weight loss journey was using the Myfitnesspal App to track my food intake and calorie burn. After losing twenty pounds just tracking calories,…