Elevate Your Health with Elite Fortifying Drink Mix In a world where maintaining optimal health and wellness is paramount, finding a product that aligns with your lifestyle and values can
Tag: nutrition
Nurturing the Temple: Faith, Fitness, and NutritionNurturing the Temple: Faith, Fitness, and Nutrition
As Christians, we believe that our bodies are temples of the Holy Spirit (1 Corinthians 6:19-20). This realization calls us to care for our physical health, not just for our
Free Workouts In The AppFree Workouts In The App
Being spiritually and physically healthy requires Taming the Flesh. Galatians 5:16-17 Please, friends, take an active role in your health. Your body and mind are meant for service, for good
What Is the Best Way to Lose Fat?What Is the Best Way to Lose Fat?
The simple (and complicated) answer is that there is no “best way” to lose fat. The truth is that you will lose fat when you continuously get less energy than
How I Updated the Myfitnesspal App Nutrient Goals to Achieve Greater Weight LossHow I Updated the Myfitnesspal App Nutrient Goals to Achieve Greater Weight Loss
As I’ve blogged before, one of the major turning points in my weight loss journey was using the Myfitnesspal App to track my food intake and calorie burn. After losing