Tag: Training
It’s cold today, 38 degrees fahrenheit. But not as cold as the 26 degree start temperature and ice for the actual race last year when I ran my first half at 1:56. This year’s goal…
Cool weather brings out the summer training rewards. Time to harvest those gains.
The OneChristanMan team store is online at Squadlocker and ready for your fall and winter workout gear orders. Add your favorite book and scripture reference numbers in the player name and number fields to personalize…
I’m getting ready for fall/winter training. As the temperature drops my weekly mileage will increase and hopefully the pace will improve as well. Heat can really take a toll on the body. I know many…