Category: Fitness

A shirt built for lifters who know their real power comes from above. The ultimate PR: Jesus paid it all. Every rep is a reminder. Every drop of sweat, a testimony. The Dead Lifter John…

Recapping the breathtaking beauty and spiritual burden of Nepal’s Rolwaling Valley.

How Are Things Going? Life moves fast, and sometimes it’s easy to get caught up in the momentum without taking a moment to reflect. So, how are things going? Really—how are you doing physically, mentally,…

Standing Firm in the Truth of Christ: A Gospel Presentation from 1 & 2 Peter As a personal fitness trainer and someone passionate about integrating faith with fitness, I often think about how staying spiritually…

Unleash Your Inner Strength with the 10-Week Fit for Fall Challenge!