Category: Fitness
There was a measurable level of relief I felt once the horn blew and the runners were on their way. I walked across the road to look over a tunnel that the runners were running…
Over the last couple of months I’ve been coordinating my first 5k fundraising event. It is in conjunction with my church, First Baptist Rogers, for purchasing water filtration systems for communities and families who need…
Cool weather brings out the summer training rewards. Time to harvest those gains.
The OneChristanMan team store is online at Squadlocker and ready for your fall and winter workout gear orders. Add your favorite book and scripture reference numbers in the player name and number fields to personalize…
I’m getting ready for fall/winter training. As the temperature drops my weekly mileage will increase and hopefully the pace will improve as well. Heat can really take a toll on the body. I know many…