Often, I need an extra mental stimulant to keep me energized and focused during the afternoon meetings. Yet, I don’t always want to have another cup of coffee. A few
Category: Fitness
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Does Alcohol Affect Athletic Performance?Does Alcohol Affect Athletic Performance?
Almost all the benefits Americans attribute to alcohol—that it is good for the heart, helps you sleep, eases pain—are false, says George F. Koob, PhD, director of the National Institute