Follow Me on Facebook and Instagram

Hey everyone!

I know I have not blog posted in a while. But I have been very active on FB and Instagram.

Take a moment to follow OneChristianMan and Flesh Tamers Fitness to stay up to date.

I also post short videos on those platforms.

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“But do not let this one fact escape your notice, beloved, that with the Lord one day is like a thousand years, and a thousand years like one day. The

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