To purchase the monthly access to the Flesh Tamers Fitness Group Plan
Please sign up below by clicking the green button.
When you get started, you’re going to get: The 6-week Kick Start package that will start your body renovation!
✅ What’s Included
- Individual Fitness Strategy call
- Weekly Group Coaching/Live Exercise Calls and App Access
- Nutrition Guide to Maximize Results
- 6 weeks of Step-by-step workout routines with video examples.
✅ BONUS 1: Exclusive Facebook Community to Share Your Progress and view focused content and tips
✅ BONUS 2: Accountability Leaderboard to Keep You On-Target and Motivated to reach your goals
✅ BONUS 3: Monthly Group Challenge to Keep It Fun
✅ BONUS 4: Example Meal ideas to Simplify your lunch break
✅ BONUS 5: Exclusive T-Shirt
After you pay, contact me via email at OneChristianMan@OneChristianMan.com to activate your account. Or email me if you have questions, I’ll send you my phone number, and we can chat on the phone.
Testimonials from some of our Flesh Tamers!
To purchase the One-on-One Coaching option:
6 Week Taming the Flesh challenge which includes lifetime Flesh Tamers Fitness App access, 6 weeks of personalized 1 on 1 training with Johnathan including a fitness assessment and personalized plan, please sign up below.
6 Week Taming the Flesh Challenge
1 on 1 Training (including virtual), fitness assessment, personalized plans, lifetime App access
✅ The 6 week “Taming the Flesh” Call to Action so that I can personally work with you 1 on 1 to tame your flesh and start to lose weight, feel strong and healthy withOUT feeling guilty about taking the time. Including virtual or in-person meetings, fitness assessment and personalize plan.
👉 The Challenge follows the FleshTamer Method, which is a unique system to achieve being confident, healthier, and energized to fulfill your God given mission. I will personally build a plan for you!
This Flesh Tamer Method consists of:
- Each week starts with a challenging Biblical devotion that I have personally created for this program. And on Abs day we dig into the Core of our Faith with a story to remind us who our rock is (Jesus).
- You’ll find a daily step-by-step 30 to 40 Mins Exercise menu each week with the App prompting you with pictures/videos and a timer
- Body weight exercises with the man in mind, free weights or heavy random objects and plenty of gains
- 10 to 20 minutes Stability/Core neuromuscular control, 20 minutes Strength building and Muscle Building, 20 mins Fat burning.
- We’ll lose weight, get toned and start feeling more confident.
✅ Nutrition and Meal Plan To Maximize Results
✅ Private Accountability Facebook Group So You Don’t Quit Until You See Results
✅ Flesh Tamer Fitness App To Workout Anywhere, Any Time.
✅ The Next Level Fitness Program for targeted daily routines aimed at each of the main muscle groups (Split-Routine style)