The newest episode of the Podcast is out today! This episode is a recap of the F3 NWA Rucking the Pantry 2021 event and a discussion about what the F3
OneChristianMan and Flesh Tamers Fitness
Taming the Flesh and Extending the Mission God has for your life
The newest episode of the Podcast is out today! This episode is a recap of the F3 NWA Rucking the Pantry 2021 event and a discussion about what the F3
What is F3 – Fitness, Fellowship and Faith. F3 nationally and F3 Northwest Arkansas is a free men’s fitness group that helps men out of the rut of life they
In late summer a wild idea popped into my head. Our F3 group should do a trail run together in the rocky terrain of northwest Arkansas. I’m sure that is
Jesus answered, “The foremost is, ‘hear , O israel! the Lord our God is one Lord; and you shall love the Lord your God with all your heart, and with
Dolphins can swim really fast. Daffodils bring joy and are easy to grow. At the intersection of our dolphin and daffodil we find our purpose. D2X—the intersection of his Dolphin