What motivates you to dedicate your time to something when you don’t see immediate results? Well, it’s the third week of January and my guess is that many folks have
Tag: resolution
Your New Year’s Resolution Week 2 Day 4 Workout – Deltoids and TrapsYour New Year’s Resolution Week 2 Day 4 Workout – Deltoids and Traps
It’s almost New Year’s resolution time. In an effort to help out my readers I have decided to put up a couple of weeks worth of exercises to help everyone
Your New Year’s Resolution Week 2 Day 3 Workout – Leg DayYour New Year’s Resolution Week 2 Day 3 Workout – Leg Day
In an effort to help out my readers I have decided to put up a couple of weeks worth of exercises to help everyone get started. These are basic exercises
Your New Year’s Resolution Week 2 Day 2 Workout – Lat FocusYour New Year’s Resolution Week 2 Day 2 Workout – Lat Focus
In an effort to help out my readers I have decided to put up a couple of weeks worth of exercises to help everyone get started. These are basic exercises
Your New Year’s Resolution Week 2 Day 1 Workout – Chest FocusYour New Year’s Resolution Week 2 Day 1 Workout – Chest Focus
In an effort to help out my readers I have decided to put up a couple of weeks worth of exercises to help everyone get started. These are basic exercises