Category: Flesh Tamers Fitness

When you have given all your strength to the last drop doing His will, He will provide you the Living Water to continue on!

 We may be wanting to slack off, we may be tired or wanting to fall back into comfort mode. Yet, we are persevering, building character, and building hope in our future and in God’s plan.…

Is it a lack of self-control that has hindered your progress and chipped away at your confidence? You know what you need to do. You know what you want to do. But you keep giving…

A fitness program built for busy dads and moms. Take advantage of this fitness program used by dads around the country. Let me help you get back to your preferred fitness level and achieve your…

When you first start running there are a few things that you will learn fairly quickly. Like, if your hamstring and calf muscles hurt after only a short distance you probably need to actually warm…