Category: Flesh Tamers Fitness
Weight training for older men is a vital need for continued strength, stamina, mobility, and stability. Yet, as we grow older, our joints do not stay the same as when we were young. The risk of inflammatory pain and injury increases, and energy often decreases. Read more here:
Running along the pace set in
meters to kilometers, feet to miles
muscles pulling oxygen from each breath
your mind is focused, and your heart is steady pumping
but then, then rain came
From where it came, you do not know
as if from tempest far off, it has come straight for you
Do you give up, do you turn back?…
Participating in and directing fitness events, weightlifting, and running are my favorite hobbies. I call them hobbies, but it is really a part of my lifestyle.
Being spiritually and physically healthy requires Taming the Flesh. Galatians 5:16-17 Please, friends, take an active role in your health. Your body and mind are meant for service, for good works planned for you before…
Podcast: The mission and purpose behind Flesh Tamers Fitness.