Category: Flesh Tamers Fitness
When you are having a tough day at work, what type of workout helps you relax most? Join the conversation in the Flesh Tamer’s subreddit. Check out the full subreddit and join the conversations!
Sign up now for our 6-Week Personal Training Package and save money on Personal Training services starting in January. Jamie and I are only taking about 5 clients for this session, and we only have 4 spots open starting on January 10th.
I’m not sure if I’m ready to explain where my thoughts are after running my first marathon. I’m thrilled with finishing and doing something that most people will never do…
After my lunch workouts I need to make sure I’m supporting my body’s natural healing processes to build up lean muscle and to replace vital nutrients…
A few notes from my 12 weeks of training for the Tulsa Route 66 marathon. Utilizing a 12-week Strava beginner marathon plan from McMillan Running.