Category: Fitness
It doesn’t matter if you are doing cardio, resistance training or power focused exercise, training the body each day depletes vital nutrients from our bodies. That’s why proper nutrition is important. One of the supplements…
Being spiritually and physically healthy requires Taming the Flesh. Galatians 5:16-17 Please, friends, take an active role in your health. Your body and mind are meant for service, for good works planned for you before…
Do you coach clients, either full time or as a side/passion job? Maybe you are a pastor or church that wants to have an app to share video or written lessons with your members on…
Podcast: The mission and purpose behind Flesh Tamers Fitness.
The newest episode of the Podcast is out today! This episode is a recap of the F3 NWA Rucking the Pantry 2021 event and a discussion about what the F3 meaning of Shield lock and…