No. Maybe. This short video from the MyFitnessPal Blog explains the answer. https://blog.myfitnesspal.com/watch/running-muscle-growth/ Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on Reddit (Opens in new window) Reddit Share on Pinterest (Opens in new window) Pinterest Share on WhatsApp (Opens in new window) WhatsApp Share on Tumblr (Opens in new window) Tumblr More Email a link to a friend (Opens in new window) Email Share on LinkedIn (Opens in new window) LinkedIn Print (Opens in new window) Print Like this:Like Loading... Related Post navigation Previous PostPrevious The Adventures of Yazoo and Huckleberry (Ch. 6)Next PostNext Pain and Fear of Failure Should Never Hold You Back. Thank you, Kobe, for your passion and inspiration.