Fitness

Does High Volume Cardio Training Reduce Muscle Growth?

Link January 19, 2020 OneChristianMan Leave a comment

No. Maybe. This short video from the MyFitnessPal Blog explains the answer.

https://blog.myfitnesspal.com/watch/running-muscle-growth/

Related Posts

Leave a comment and share your thoughts or encouragement.. Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sharing life experiences and knowledge for everyday life

Please help support the blog by sharing and encourage others by commenting.

Follow OneChristianMan by clicking the Wordpress Follow Button or subscribe to the email list.

%d bloggers like this: