OneChristianMan and Flesh Tamers Fitness
Taming the Flesh and Extending the Mission God has for your life
Both items will be embroidered/printed with the OneChristianMan.com Logo. Purchases help support the blog to keep the costs down and for advertising. Find many other items on the site as well.
I’m getting ready for fall/winter training. As the temperature drops my weekly mileage will increase and hopefully the pace will improve as well. Heat can really take a toll on
In an effort to help out my readers I have decided to put up a couple of weeks worth of exercises to help everyone get started. These are basic exercises
This record was made possible by a strong finish. Training in the summer makes cool weather PRs possible. Shameless marketing: I use Premier Protein. Premier Protein has several flavors and