Tag: Fitness
As I’ve blogged before, one of the major turning points in my weight loss journey was using the Myfitnesspal App to track my food intake and calorie burn. After losing twenty pounds just tracking calories,…
It’s been a great weekend and Memorial Day filled with serving, exercise and fellowship. Saturday started early with the @F3NWArkansas beatdown at the Genesis AO with @babyface_F3. Then we enjoyed some family time and Braum’s…
May the fourth be with you! Sorry, had to say it. It’s Saturday and for the last 4 weeks that means an F3 beatdown workout with the men of F3 Northwest Arkansas. Drumstick came to…
Failure is learning and a new beginning, but success is an end.