Tag: Fitness
A temple. 1 Cor. 6:19-20 says our body is a temple of the Holy Spirit. Our body was not made for immorality. It was made to glorify God. It’s our job to glorify God in…
“Why did Hayes (Yazoo) just invite me to this F3 thing? Looks like some weird workout group thing.” This is what I was thinking two weeks ago when a buddy of mine sent me an…
It’s cold today, 38 degrees fahrenheit. But not as cold as the 26 degree start temperature and ice for the actual race last year when I ran my first half at 1:56. This year’s goal…
Early games mean brunch at Cracker Barrel. We started off with a big win. And headed out for brunch. The fire place is my favorite. I really love sitting in front of a fireplace. Add…
Skipping Breakfast Eating the wrong breakfast Sitting too much Neglecting strength training Not getting enough protein Not getting enough sleep Not drinking enough water Stressing Out https://blog.myfitnesspal.com/8-bad-habits-that-kill-your-metabolism/