Tag: Flesh Tamers Fitness
Weight training for older men is a vital need for continued strength, stamina, mobility, and stability. Yet, as we grow older, our joints do not stay the same as when we were young. The risk of inflammatory pain and injury increases, and energy often decreases. Read more here:
Participating in and directing fitness events, weightlifting, and running are my favorite hobbies. I call them hobbies, but it is really a part of my lifestyle.
Do you coach clients, either full time or as a side/passion job? Maybe you are a pastor or church that wants to have an app to share video or written lessons with your members on…
Podcast: The mission and purpose behind Flesh Tamers Fitness.
HEALTH BENEFITS OF SUPPLEMENTS FOR MEN OVER 40As men become more educated about their health and more in tune with their bodies’ needs, many strive to be proactive with their bodies. Men need to know…