After my lunch workouts I need to make sure I'm supporting my body's natural healing processes to build up lean muscle and to replace vital nutrients...
Tag: Flesh Tamers
Creamy Protein MuffinsCreamy Protein Muffins
Dark chocolate chips, eggs, whey protein, cream cheese! Okay, you had me at chocolate. Thinking about some fitness focused desserts for the holidays? Well, here is a dessert recipe that
Weight Training for Men Over 60Weight Training for Men Over 60
Weight training for older men is a vital need for continued strength, stamina, mobility, and stability. Yet, as we grow older, our joints do not stay the same as when
Personal Training – Why?Personal Training – Why?
Participating in and directing fitness events, weightlifting, and running are my favorite hobbies. I call them hobbies, but it is really a part of my lifestyle.
Evil, Suffering, and TruthEvil, Suffering, and Truth
Why does a loving God allow suffering and evil? Why doesn’t God take away all our temptation? Why do I keep having doubts about God and the Truth of His