Tag: Running
Over the last couple of months I’ve been coordinating my first 5k fundraising event. It is in conjunction with my church, First Baptist Rogers, for purchasing water filtration systems for communities and families who need…
Cool weather brings out the summer training rewards. Time to harvest those gains.
The OneChristanMan team store is online at Squadlocker and ready for your fall and winter workout gear orders. Add your favorite book and scripture reference numbers in the player name and number fields to personalize…
This record was made possible by a strong finish. Training in the summer makes cool weather PRs possible. Shameless marketing: I use Premier Protein. Premier Protein has several flavors and all are good, but Bananas…
I started running again late last year and was wearing some basic New Balance running shoes. They worked fine for my short distance cardio and gym workouts, but for my longer runs they didn’t give…