Over the last couple of months I’ve been coordinating my first 5k fundraising event. It is in conjunction with my church, First Baptist Rogers, for purchasing water filtration systems for
Tag: Running
Another Fall PR DayAnother Fall PR Day
Cool weather brings out the summer training rewards. Time to harvest those gains.
ONECHRISTIANMAN APPAREL SALEONECHRISTIANMAN APPAREL SALE
The OneChristanMan team store is online at Squadlocker and ready for your fall and winter workout gear orders. Add your favorite book and scripture reference numbers in the player name
Personal Record 5KPersonal Record 5K
This record was made possible by a strong finish. Training in the summer makes cool weather PRs possible. Shameless marketing: I use Premier Protein. Premier Protein has several flavors and
Brooks Ravenna 8 Running Shoe ReviewBrooks Ravenna 8 Running Shoe Review
I started running again late last year and was wearing some basic New Balance running shoes. They worked fine for my short distance cardio and gym workouts, but for my