Category: Fitness

It’s time to move further and achieve more than you ever thought was possible. Determine in your heart and mind to reach your goal and move. Sometimes if we stay where we are to preserve…

Hey #FleshTamers On Wednesday morning at 6:00 am I’ll be posting a new workout video to the Flesh Tamers Fitness private group. The workout is about 25 minutes long and it is called “Breastplate”. It is…

Hey Everyone! As you know I am starting up a new venture called Flesh Tamers Fitness. It is a Christ centered Fitness program mainly focused on men 35 – 45 years old. But anyone can…

For the mind set on the flesh is death, but the mind set on the Spirit is life and peace, because the mind set on the flesh is hostile toward God; for it does not…

1. Chosen exercises are not realistic. Too many people grab exercise plans from the famous fitness influencer and follows it with bad results. Too often, those exercises are not realistic with your fitness level. It’s…