On Wednesday morning at 6:00 am I’ll be posting a new workout video to the Flesh Tamers Fitness private group.
The workout is about 25 minutes long and it is called “Breastplate”.
It is a core and chest building routine with some leg strength built in to get the heart rate up.
The name comes from the fact that we must put on the breastplate of righteousness. In Ephesians 6 we are told to put on the full armor of God. ‘For our struggle is not against flesh and blood, but against the rulers, against the powers, against the world forces of this darkness, against the spiritual forces of wickedness in the heavenly places. ‘ Ephesians 6:12
This routine is part of the “Benchmarks” program in the Flesh Tamers App. But I am creating another 6-week program that I am calling “Equipping for Battle (The Full Armor)”. I hope you join that program after completing the first 6-week program “Taming the Flesh”.
We will be working out together on Wednesday morning at 6:00 am. Set a reminder and check back in on the private group page to watch and participate in the workout.
You can post any questions as a comment to that video post and I’ll answer them as quickly as possible.
If you have not signed up to be part of Flesh Tamers Fitness. Please schedule a call to get started.
To join the community group that goes along with this challenge, click this link https://www.facebook.com/groups/2646539562250346/ log into Facebook and the GROUP named “Flesh Tamers Fitness”. Click the Join button and I will have to approve you to join.
Taming the Flesh and Extending the Mission,
PS…..If you’ve already scheduled a call and are still needing to finish the monthly payment setup, you can do that by clicking here.