Tag: Flesh Tamers Fitness

How to stick to your exercise routine during the holiday season. The holiday season is one of the most challenging times to stay motivated to be healthy and keep fit. Holidays have a high tendency…

It’s time to move further and achieve more than you ever thought was possible. Determine in your heart and mind to reach your goal and move. Sometimes if we stay where we are to preserve…

Hey #FleshTamers On Wednesday morning at 6:00 am I’ll be posting a new workout video to the Flesh Tamers Fitness private group. The workout is about 25 minutes long and it is called “Breastplate”. It is…

Hey Everyone! As you know I am starting up a new venture called Flesh Tamers Fitness. It is a Christ centered Fitness program mainly focused on men 35 – 45 years old. But anyone can…

For the mind set on the flesh is death, but the mind set on the Spirit is life and peace, because the mind set on the flesh is hostile toward God; for it does not…