OneChristianMan and Flesh Tamers Fitness
Taming the Flesh and Extending the Mission God has for your life
This post on the Runner’s World site is informative on the affects of alcohol on your overall health, athletic performance and recovery.
It’s worth reading even if you are not a runner.
https://www.runnersworld.com/nutrition-weight-loss/a42172932/running-alcohol-effects/
Hey Everyone! As you know I am starting up a new venture called Flesh Tamers Fitness. It is a Christ centered Fitness program mainly focused on men 35 – 45
🤯 Only 3 spots left! Spaces in the 6 week “Taming the Flesh” Call to Action are rapidly being snapped up, and registration closes in just 24 hours! ⏰ If
Folks, it’s spring in the northern hemisphere and it’s time to get some sunshine and start taking in more fresh air. I know that due to the pandemic many of