Tag: Running
Running 101 – MyFitnessPal Blog created several videos for the beginning runner and for those looking to improve their run times. There are some very helpful tips here as we move into running season and…
No. Maybe. This short video from the MyFitnessPal Blog explains the answer. https://blog.myfitnesspal.com/watch/running-muscle-growth/
In late summer a wild idea popped into my head. Our F3 group should do a trail run together in the rocky terrain of northwest Arkansas. I’m sure that is probably due to the event…
I hate running. That’s what I always told myself and everyone else. I still think that’s part of what drives me now. In reality it was the pain and time involved with training that I…
The Bentonville Half Marathon 2019 Race Results are posted. Today was the day to find out if all the training and race preparation has achieved the results that we worked so hard for. If you…