Tag: Running
We’ve been training for a few months now. We are only three weeks away from our big run. But now the Coronavirus (COVID-19) has forced the run organizers to cancel. #Coronavirus #BentonvilleHalfMarathon It’s a hard…
Running 101 – MyFitnessPal Blog created several videos for the beginning runner and for those looking to improve their run times. There are some very helpful tips here as we move into running season and…
No. Maybe. This short video from the MyFitnessPal Blog explains the answer. https://blog.myfitnesspal.com/watch/running-muscle-growth/
In late summer a wild idea popped into my head. Our F3 group should do a trail run together in the rocky terrain of northwest Arkansas. I’m sure that is probably due to the event…
I hate running. That’s what I always told myself and everyone else. I still think that’s part of what drives me now. In reality it was the pain and time involved with training that I…