Being spiritually and physically healthy requires Taming the Flesh. Galatians 5:16-17
Please, friends, take an active role in your health. Your body and mind are meant for service, for good works planned for you before you were born. God has planned a purpose for your life journey. Be ready for it, in season and out of season.
Free workouts have been added to the Flesh Tamers Fitness App to help you get started!
https://fleshtamersfitness.passion.io/learn/products
[…] Not sure what exercises to do when you’re in your grandmother’s basement or have more time than usual at the gym? Don’t let uncertainty get in your way. There are a whole lot of great exercise apps and training programs online that can give you an expert workout program at the tip of your finger. Many platforms offer plenty of equipment-free workouts, too, so you can squeeze in good training anytime, anywhere, without having to overthink. Of course, I recommend the Flesh Tamers Fitness app. […]